5 Responses to “Every Bite”

  1. Kathleen Tudor says:

    Hey Rory, hon… email me if you want a recipe to make yogurt at home. It’s waaaaaaay cheaper than buying it at the store, and less processed and healthier, too. And it isn’t hard once you know the secrets. :)

  2. Rach says:

    I totally understand what you mean. I saw a bunch of documentaries about the way animals were being treated and the amount of pesticides and so I made a drastic change. I cut out a bunch of meat, and now stick to two main types (chicken & beef) which means that I can afford to go organic and free range on them. I also don’t eat meat every day because I don’t need the expense, and I love veggies & whole grains so I don’t need it. I try to go to a local produce store or farmers market when I can to eat more seasonal and clean. Now, when I eat junky food (which I still treat myself to) I can feel a physical difference in my body, especially when I work out. I know my changes won’t work for everybody, but it works for my body and I feel good about it. I’m so domesticated lol.

  3. Rori says:

    Glad you stopped by, Rach! I think that your changes sound great, and it’s really cool that you committed to making them. I think the key is for people to make the changes they can make and really feel passionate about making, not attempt to suddenly make these drastic life changes that aren’t realistic. I encourage people to start small – maybe switch to organic eggs, butter, and milk – and then work up to making smarter food choices. Baby steps.

  4. Rori says:

    Kathleen – I definitely do want that recipe! Emailing you now…

  5. viemoira says:

    Great post! I heard on the news last week there is a lot of sickness caused by bad meat, the meat was bad due to large farming companies over using antibiotics in animal feed because it makes them larger quicker. I am starting to see healthier foods available more in less expensive generic brands but I agree we have a long way to go. If you find healthy choice recipes I hope you share! :)

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